10 Reasons to Sleep More and Scroll Less

How Much Sleep Do You Really Need? - Professor Of NeuroscienceПодробнее

10 Sleep Myths Finally DebunkedПодробнее

Doctor Explains Why You DON’T Need 8 Hours Sleep!Подробнее

What Happens To Your Brain When You Mindlessly Scroll?Подробнее

What to do when you CAN'T sleepПодробнее

How Oversleeping Destroys Your BodyПодробнее

Why You're Always Tired - 7 Myths Ruining Your SleepПодробнее

The Danger of Sleeping Too MuchПодробнее

The brain benefits of deep sleep -- and how to get more of it | Dan GartenbergПодробнее

😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #healthПодробнее

Screens May Affect Your Child's Brain Development | Better | NBC NewsПодробнее

Don't sleep on your back!Подробнее

What happens when we sleep?Подробнее

How Sleep Affects Your BrainПодробнее

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TEDПодробнее

Do people really need 8 hours of sleep?Подробнее

How lack of sleep affects health and tips for a good night's restПодробнее

How much sleep do you really need? | Sleeping with Science, a TED seriesПодробнее

How many hours of sleep a night do I need?Подробнее