20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)

20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)

🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥Подробнее

🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥

20 minute All STANDING FULLY BODY + ABS Strength Dumbbell Workout | NO REPEATПодробнее

20 minute All STANDING FULLY BODY + ABS Strength Dumbbell Workout | NO REPEAT

20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)Подробнее

20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)

20 MIN STANDING TONED ABS + ARMS DUMBBELL WORKOUT | No Repeat | Improve Strength + BalanceПодробнее

20 MIN STANDING TONED ABS + ARMS DUMBBELL WORKOUT | No Repeat | Improve Strength + Balance

🔥20 Min SMALL WAIST ABS + THIGHS🔥All Standing🔥No Jumping🔥Calorie Burn🔥No Repeat🔥Warm Up + Cool Down🔥Подробнее

🔥20 Min SMALL WAIST ABS + THIGHS🔥All Standing🔥No Jumping🔥Calorie Burn🔥No Repeat🔥Warm Up + Cool Down🔥

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int LevelПодробнее

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level

20-МИНУТНАЯ КАРДИО-ТРЕНИРОВКА - ВСЕ СТОЯ - Без приседаний и выпадовПодробнее

20-МИНУТНАЯ КАРДИО-ТРЕНИРОВКА - ВСЕ СТОЯ - Без приседаний и выпадов

20 Min Standing Abs HIIT Workout | No Repeats & No Equipment | BACK 2 SCHOOL SERIESПодробнее

20 Min Standing Abs HIIT Workout | No Repeats & No Equipment | BACK 2 SCHOOL SERIES

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No RepeatsПодробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No Repeats

30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT - (With Weights) - All Standing Home WorkoutПодробнее

30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT - (With Weights) - All Standing Home Workout

30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down IncludedПодробнее

30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included

20 MIN FULL BODY STRENGTH - Apartment & Small Space FriendlyПодробнее

20 MIN FULL BODY STRENGTH - Apartment & Small Space Friendly

Ab Challenge Day 2: 7-Minute Standing Abs (No Repeats, One Dumbbell)Подробнее

Ab Challenge Day 2: 7-Minute Standing Abs (No Repeats, One Dumbbell)

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No RepeatsПодробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

20 MIN CARDIO CORE WITH ANKLE WEIGHTS | No Jumping & No RepeatsПодробнее

20 MIN CARDIO CORE WITH ANKLE WEIGHTS | No Jumping & No Repeats

30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]Подробнее

30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]

20-минутная тренировка с гантелями для верхней части тела🔥 — только стоя, без повторенийПодробнее

20-минутная тренировка с гантелями для верхней части тела🔥 — только стоя, без повторений

20 MIN ALL STANDING ARMS AND ABS WORKOUT with Dumbbells | No RepeatПодробнее

20 MIN ALL STANDING ARMS AND ABS WORKOUT with Dumbbells | No Repeat

20 Min Cardio HIIT Workout - Full Body, No Repeats, No EquipmentПодробнее

20 Min Cardio HIIT Workout - Full Body, No Repeats, No Equipment