40 MIN ALL STANDING LEG DAY | No Repeats Leg Workout | Summer Body Shred Challenge

40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No RepeatsПодробнее

25 Min Cardio HIIT Workout - Full Body, No Repeats, No EquipmentПодробнее

15 Min Intense HIIT Workout - Standing, Full Body, No Equipment, No RepeatsПодробнее

30 MIN Full Body Strength & Abs with Dumbbells | NO REPEATS | Summer Body Shred ChallengeПодробнее

20 min Toned Legs & Booty Workout - no equipment | Summer Shred 2024Подробнее

25 MIN ALL STANDING CARDIO & ABS at Home Workout | NO REPEATS | Summer Body Shred ChallengeПодробнее

40 MIN HIIT with Weights | NO REPEATS | Summer Body Shred ChallengeПодробнее

40 MIN Full Body Compound Workout | Summer Body Shred ChallengeПодробнее

30 MIN STANDING DUMBBELL STRENGTH HIIT | Full Body | NO REPEATS | Summer Body Shred ChallengeПодробнее

40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home WorkoutПодробнее

DAY 19 - 50 MIN KNEE FRIENDLY WORKOUT, No Jumping, No Squat, No Lunge - SUMMER SHRED CHALLENGEПодробнее

20 MIN CALISTHENICS FULL BODY WORKOUT - No Jumping, No Repeats - Summer Shred Day 12Подробнее

DAY 26 - 50 MIN INTENSE FULL BODY HIIT WORKOUT | No Repeat, No Equipment | SUMMER SHRED CHALLENGEПодробнее

Get Shredded for the Summer! 15 min Standing HIIT WorkoutПодробнее

DAY 24 - 50 MIN KNEE FRIENDLY WORKOUT, No Jumping, No Squat, No Lunge - SUMMER SHRED CHALLENGEПодробнее

DAY 20 - 40 MIN KILLER CARDIO AND ABS WORKOUT - No Repeat, No Equipment | SUMMER SHRED CHALLENGEПодробнее

DAY 22 - 50 MIN SWEATY FULL BODY HIIT WORKOUT | No Repeat, No Equipment | SUMMER SHRED CHALLENGEПодробнее

30 Min Summer Shred HIIT + Abs | Intense Cardio | Full Body Burn | No Repeat | No EquipmentПодробнее

INTENSE Full Body Workout - 30 Min No EquipmentПодробнее