5 Minute Tension Relief Yoga Stretch | Neck, Shoulders, Hips

Yoga Stretches for Neck Pain & Tension | 5 Minute ResetПодробнее

Yoga Stretches for Neck Pain & Tension | 5 Minute Reset

5 Min. Upper Body Relief Routine | Release Tension After Desk Work | Follow Along, No TalkingПодробнее

5 Min. Upper Body Relief Routine | Release Tension After Desk Work | Follow Along, No Talking

10 minute FULL BODY Morning Yoga StretchПодробнее

10 minute FULL BODY Morning Yoga Stretch

7 Min Yoga Stretch for Tension ReliefПодробнее

7 Min Yoga Stretch for Tension Relief

Morning Hip Release | 15 Minute Yoga PracticeПодробнее

Morning Hip Release | 15 Minute Yoga Practice

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 MinutesПодробнее

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

5 min Neck & Shoulders Tension Relief | Stretching Routine for ClimbersПодробнее

5 min Neck & Shoulders Tension Relief | Stretching Routine for Climbers

QUICK RELIEF | 5 min Simple Yoga Stretch for Neck & Shoulder TensionПодробнее

QUICK RELIEF | 5 min Simple Yoga Stretch for Neck & Shoulder Tension

5 minute Morning Yoga Full Body Stretch | Release Tension & TightnessПодробнее

5 minute Morning Yoga Full Body Stretch | Release Tension & Tightness

10 Minute Full Body StretchПодробнее

10 Minute Full Body Stretch

5 Minutes Yoga for Neck & Shoulders || Tension Release & Breath DeepПодробнее

5 Minutes Yoga for Neck & Shoulders || Tension Release & Breath Deep

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and ShouldersПодробнее

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)Подробнее

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

5 MINUTE GENTLE YOGA | Release Back, Neck & Shoulder TensionПодробнее

5 MINUTE GENTLE YOGA | Release Back, Neck & Shoulder Tension

30-Minute Stretch for Neck, Shoulders, and Hips: Relieve Tension and Boost FlexibilityПодробнее

30-Minute Stretch for Neck, Shoulders, and Hips: Relieve Tension and Boost Flexibility

15 Min Full Body Stretch for Sore Muscles & Tension ReliefПодробнее

15 Min Full Body Stretch for Sore Muscles & Tension Relief

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!Подробнее

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)Подробнее

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Stretches for Sore Muscles | Good Stretch | Well+GoodПодробнее

Stretches for Sore Muscles | Good Stretch | Well+Good

DAY13 #OER BASE | 5 Min. Spinal Mobility Flow — Gently Release TensionПодробнее

DAY13 #OER BASE | 5 Min. Spinal Mobility Flow — Gently Release Tension