Ashtanga yoga? Challenging, but worth it

Ashtanga yoga? Challenging, but worth it

Advanced Yoga transition by the temple pond (the beanie is back)Подробнее

Advanced Yoga transition by the temple pond (the beanie is back)

Your body can stand almost anything.. #ashtanga #yoga #healthylifestyleПодробнее

Your body can stand almost anything.. #ashtanga #yoga #healthylifestyle

Nobody starts as an expert. #yoga #ashtanga #aybkkПодробнее

Nobody starts as an expert. #yoga #ashtanga #aybkk

One month of working and just look at how much my flexibility has improved 😱Подробнее

One month of working and just look at how much my flexibility has improved 😱

In the pursuit of balance, Ashtanga Yoga stands out. It's not a religion, but a tool to bring phy...Подробнее

In the pursuit of balance, Ashtanga Yoga stands out. It's not a religion, but a tool to bring phy...

Ashtanga Yoga Memes - Microsoft Vinyasa #ashtanga #ashtangayogaПодробнее

Ashtanga Yoga Memes - Microsoft Vinyasa #ashtanga #ashtangayoga

Ashtanga Yoga Sun Salutation AПодробнее

Ashtanga Yoga Sun Salutation A

How to straighten your arms in bakasana Ashtanga yoga helpПодробнее

How to straighten your arms in bakasana Ashtanga yoga help

Pat Sperry ~ Scaling New Heights: Spiritual Pilgrimages with Peace Love FlourishПодробнее

Pat Sperry ~ Scaling New Heights: Spiritual Pilgrimages with Peace Love Flourish

New on my YouTube account: A full on traditional Ashtanga Yoga Led ClassПодробнее

New on my YouTube account: A full on traditional Ashtanga Yoga Led Class

Fun ashtanga yoga challenge. Who’s trying next? #yoga #headstandПодробнее

Fun ashtanga yoga challenge. Who’s trying next? #yoga #headstand

Ashtanga Yoga: Backwards Rolling or ChakrasanaПодробнее

Ashtanga Yoga: Backwards Rolling or Chakrasana

Have you already joined my new Ashtanga Yoga Led Class?Подробнее

Have you already joined my new Ashtanga Yoga Led Class?

Ashtanga yoga is not just about bending.. #ashtanga #yoga #bodyweightworkout #healthylifestyleПодробнее

Ashtanga yoga is not just about bending.. #ashtanga #yoga #bodyweightworkout #healthylifestyle

King Cobra Pose (Poorna Bhujangasana) | Third Series Advanced A Ashtanga Yoga | Backbend ContortionПодробнее

King Cobra Pose (Poorna Bhujangasana) | Third Series Advanced A Ashtanga Yoga | Backbend Contortion

Don't be afraid to tackle difficult tasks. #ashtanga #yoga #aybkk #ledintermediate #difficultПодробнее

Don't be afraid to tackle difficult tasks. #ashtanga #yoga #aybkk #ledintermediate #difficult

Ashtanga Yoga Sun Salutation A (with Indian siblings)Подробнее

Ashtanga Yoga Sun Salutation A (with Indian siblings)

Bad Man Vinyasa #ashtangayogaПодробнее

Bad Man Vinyasa #ashtangayoga