Cable Rope Face Pulls - Upper Back - Rear Delts - Traps - Rhomboids - Core

Mistake that new gym goers often make #gymlife #new #viralvideo #shoulderworkout #ytshorts #fitnessПодробнее

Back Workout ❌ Fix Your Posture 👍 #shorts #backworkout #back #gym #exerciseПодробнее

V-TAPER Back: 10 BEST Moves for Building a Wide Back and Shoulders!Подробнее

Upper Back and Trap Thickness (2 KEY EXERCISES!)Подробнее

Shoulders Exercise: Strengthen Your Rear Delts with Face Pulls!Подробнее

The WORST Shoulder Exercise?! (The Truth About Face Pulls)Подробнее