Cross Body Cable Y-Raises #shorts #muskelaufbau #bodybuilding

Cross-Body Single Arm Cable Y-RaiseПодробнее

The Best Dumbbell Lateral Raise TutorialПодробнее

Cable Cross Body Lateral RaiseПодробнее

Stop Messing Up Lateral Raises (Easy Fix)Подробнее

The KEY to bigger side delts...Подробнее

Dumbbell Side Raises|| #shoulder #shoulderworkout #trending #shorts #viralshort #subscribe #supportПодробнее

Cable Y - RaisesПодробнее

IT HITS DIFFERENT 3.0 - Cable cross over - JoestheticsПодробнее

Arnold | GOD TIER TRICEPS🪽#bodybuildingПодробнее

Y-Raises erklärt #shortsПодробнее

Worlds Best Shoulder Exercise | 6 WaysПодробнее

STOP training your REAR DELTS like this!Подробнее

One Arm Cable 'Y' Raises #shortsПодробнее

Want Bigger SHOULDERS? DO THIS!Подробнее

Build MONSTER Delts 💪Подробнее

How to Get WIDER Shoulders (2 Exercises)Подробнее

Cable Y-Raise Know Your DifferencesПодробнее

Gainz 2 0 Cross Body Cable Y RaisesПодробнее

Want 3D delts? Give this SHOULDERS workout a try 💪🏽 #shortsПодробнее