Day 14: 18 Min KILLER ABS WORKOUT // Shredded: 2 Week Ab Challenge

30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT FinisherПодробнее

Day 13: 17 Min Abs with Weights // Shredded: 2 Week Ab ChallengeПодробнее

Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab ChallengeПодробнее

Day 12: 16 Min INTENSE HIIT ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 6: 10 Min INTENSE Core Blast // Shredded: 2 Week Ab ChallengeПодробнее

Day 7: 11 Min ABS WORKOUT at Home // Shredded: 2 Week Ab ChallengeПодробнее

Day 9: 13 Min LOWER ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 8: 12 Min ABS OF STEEL WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 10: 14 Min UPPER ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 3: 7 MINUTE AB WORKOUT! // Shredded: 2 Week Ab ChallengeПодробнее

Get Shredded: Killer 20 Minute Ab Workout For 6 Pack AbsПодробнее

Day 1: 5 MINUTE ABS // Shredded: 2 Week Ab ChallengeПодробнее

Beginner Series | 30 Minute No Equipment Upper Body Workout | Day 2Подробнее

Day 4: 8 Min ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

The Best 12 Min Abs Workout for Fast Results - TIFF X DANПодробнее

Day 8: 15 Min SCULPTED ABS [Get Results] // Sculpted: 2 Week Ab ChallengeПодробнее

Day 10: 20 Min ADVANCED ABS [Ultimate Core Workout] // Sculpted: 2 Week Ab ChallengeПодробнее

Day 2: 6 MIN KILLER SIXPACK // Shredded: 2 Week Ab ChallengeПодробнее

Day 5: 9 Min FLAT ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее