Day 81/90🦍 Abki baar 400 par Refeed Day 🫡🔪

Do refeed days work?Подробнее

Cheat Days WHILE DIETING?!? (What To Know)Подробнее

Rest day vs Refeed Day Dilemma! Your legs are concrete heavy but you are so hungry as well, which iПодробнее

Crazy difference 10lbs of water retention Before/AfterПодробнее

All my meals on a refeed day after 20lbs lost .. 2,000 cal #protein #flexibledieting #IIFYM #cutПодробнее

Is A Refeed Day An Excuse To Binge? | Burn Fat With RefeedsПодробнее

REFEED DAY📈 #fitness #gymlife #gym #gymbodybuilding #motivation #fitnessgym #bodybuildingПодробнее

EAT MORE AND LOSE MORE FAT | CONSECUTIVE CARB REFEED DAYSПодробнее

✅CHEAT Day vs. REFEED Day⁉️ What’s the Difference and When Should YOU HAVE Them💪 #cheatday #shortsПодробнее

REFEED DAY | FULL DAY OF EATING | 13 WEEKS OUTПодробнее

Cheat Meals - Yes or No?Подробнее

The Benefit of Refeeds When DietingПодробнее

What are Refeeds?Подробнее

6 Weeks Out 420g Carb Refeed Day!Подробнее

Does 1 cheat day ruin all of your progress? Here’s how to figure it out! #diet #weightloss #healthПодробнее

Refeed Day 8 Weeks Out | 4100 Calories 420g CarbsПодробнее

REFEED DAY!! | Fitting in My Favorite Food | Natural Bodybuilding Prep | 55 Days OutПодробнее

Refeed Day ExplainedПодробнее

refeed dayПодробнее