DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina

DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)Подробнее

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)

BALLERINA FULL BODY WORKOUT 40 MINUTE CLASS | Train Like a BallerinaПодробнее

BALLERINA FULL BODY WORKOUT 40 MINUTE CLASS | Train Like a Ballerina

TRAIN LIKE A BALLERINA FLEXIBILITY WARM UP CLASS | Train Like a BallerinaПодробнее

TRAIN LIKE A BALLERINA FLEXIBILITY WARM UP CLASS | Train Like a Ballerina

my FULL BODY ACTIVATING Ballet Inspired Stretch Routine - 20 MINSПодробнее

my FULL BODY ACTIVATING Ballet Inspired Stretch Routine - 20 MINS

BACK MOBILITY & STRENGTH CLASS | Train Like a BallerinaПодробнее

BACK MOBILITY & STRENGTH CLASS | Train Like a Ballerina

BARRE WORKOUT | Full Body| 20 min | No equipment!Подробнее

BARRE WORKOUT | Full Body| 20 min | No equipment!

BALLERINA FLOOR BARRE CLASS | Train Like a BallerinaПодробнее

BALLERINA FLOOR BARRE CLASS | Train Like a Ballerina

Full Body Strength and Flexibility Ballet Workout - Follow-Along RoutineПодробнее

Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine

ADVANCED TRAIN LIKE A BALLERINA STRETCHING CLASS | Train Like a BallerinaПодробнее

ADVANCED TRAIN LIKE A BALLERINA STRETCHING CLASS | Train Like a Ballerina

FLEXIBILITY & MOBILITY CLASS for DANCERS intermediate class, no equipment | Train Like a BallerinaПодробнее

FLEXIBILITY & MOBILITY CLASS for DANCERS intermediate class, no equipment | Train Like a Ballerina

My everyday ballet core workout | beginner friendly ballet workout w tabatasПодробнее

My everyday ballet core workout | beginner friendly ballet workout w tabatas

ADVANCED FLOOR BARRE CLASS | Train Like a BallerinaПодробнее

ADVANCED FLOOR BARRE CLASS | Train Like a Ballerina

20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and StrengtheningПодробнее

20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening

HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a BallerinaПодробнее

HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a Ballerina

BEGINNER MORNING STRETCH | Train Like a BallerinaПодробнее

BEGINNER MORNING STRETCH | Train Like a Ballerina

10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For AllПодробнее

10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For All

My everyday ballet hip opening exercises | happy and healthy hips, beginner friendly no equipmentПодробнее

My everyday ballet hip opening exercises | happy and healthy hips, beginner friendly no equipment

DANCERS FLEXIBILITY & MOBILITY CLASS | Train Like a BallerinaПодробнее

DANCERS FLEXIBILITY & MOBILITY CLASS | Train Like a Ballerina

LeanBeefPatty | WARMUP ROUTINE - full body mobilityПодробнее

LeanBeefPatty | WARMUP ROUTINE - full body mobility