Forest Rock Long Life Qi Gong Course

The Secret to LongevityПодробнее

#76 | Advanced Qi Gong Class | Why Taiji (Tai Chi) and Qi Gong are performed slowlyПодробнее

#88 | Beginner Qi Gong Class | Boost Immunity & Strengthen Body with Bird-Inspired ExercisesПодробнее

Forest Rock Qigong Upcoming CoursesПодробнее

#81 | Advanced Qi Gong Class | Strengthen Lungs & Kidneys with Chen Taiji & Turtle Stretch ExerciseПодробнее

#90 | Advanced Qi Gong Class | Longevity: Slow Your Breathing to Relax the Heart & Relieve StressПодробнее

The Essence of Qi GongПодробнее

#85 | Advanced Qi Gong Class | Water Element Balance: Harmonize Kidney & Bladder EnergyПодробнее

#70 | Beginner Qi Gong Class | The importance of Posture and AlignmentПодробнее

#59 | Beginner Qi Gong Class | How to create and maintain a Healthy Spine with Qi GongПодробнее

#41 | Advance Qi Gong Class | How to Strengthen your Five Senses with Qi GongПодробнее

#57 | Advanced Qi Gong Class | How to Treat the Flu with Qi Gong Exercises, AcupressureПодробнее

#61 | Advanced Qi Gong Class | How the Regulate Fear, Sadness, Anger and Joy using Qi Gong exercisesПодробнее

Forest Rock Conversation with The Masters #1 | Neuroscience and Qi GongПодробнее

Forest Rock Teahouse Chat 3. Part 1 Beyond Public PerceptionПодробнее

#63 | Beginner Qi Gong Class | How to Strengthen your Balance using Qi Gong ExercisesПодробнее