Guided Meditation: Healing Trauma and Shame - Tara Brach

Guided Meditation Meeting Fear with a Healing Breath - Tara BrachПодробнее

Guided Meditation: Dissolving the Trance of Unworthiness with RAIN - Tara BrachПодробнее

How to Overcome Toxic Shame with Peter A. Levine, PhDПодробнее

Spiritual Reparenting: Loving Ourselves into Healing - Tara BrachПодробнее

Trauma Sensitive Meditation: The Power of Self-Nurturing, with Tara BrachПодробнее

Working with Trauma In Your Meditation Practice - Tara BrachПодробнее

Guided Meditation: Befriending Difficult Emotions - Tara BrachПодробнее

Guided Meditation: Letting Go and Letting Be - Tara BrachПодробнее

Guided Meditation: Transforming Fear - Tara BrachПодробнее

Tara Brach on Self Forgiveness with RAINПодробнее

Tara Brach: Healing Depression with Meditation, Part 1Подробнее

Facing Fear in a Traumatized World, with Tara BrachПодробнее

Healing Shame: a Guided Meditation with Tara BrachПодробнее

The Cycle of Shame - Tara BrachПодробнее

Tara Brach | Shame, Healing and TransformationПодробнее

Healing Self-Blame: A Reflection Practice with Tara BrachПодробнее

Shame, Healing and Transformation, with Tara BrachПодробнее

Meditation: Awakening Self Compassion, with Tara BrachПодробнее

Awakening through Difficult Emotions: "The Poison is the Medicine", with Tara BrachПодробнее