How Realistic and EASY is a 3 Plate Bench Press

What it Takes to Bench 3 Plates NATTYПодробнее

Bench Press Top Set Paused PR On The Road To 3 Plates #shortsПодробнее

Can You Bench 405lbs DRUG FREE?Подробнее

A REAL 3 PLATE BENCH #benchpress #powerlifting #kilos #gym #shortsПодробнее

What It Takes To Bench 315Подробнее

105KG Bench x 3 Reps (Road To 3 Plate Bench Press)Подробнее

120KG BENCH PRESS PR (Road To 3 Plate Bench Press)Подробнее

105KG Bench Press x 2 Paused (Road To 3 Plate Bench Press)Подробнее

Road To 3 Plate Bench Is Serious NowПодробнее

225LB/100KG Bench x 10 Hype PR! (Road To 3 Plates)Подробнее