How Two Exercises Transformed my High Pull-up Game

How Two Exercises Transformed my High Pull-up Game

0 cm muscle up?💀 (188cm/90kg)Подробнее

0 cm muscle up?💀 (188cm/90kg)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)Подробнее

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

How I got jacked using only TWO bodyweight exercisesПодробнее

How I got jacked using only TWO bodyweight exercises

1 year muscle up transformation #muscleup #calisthenics #transformationПодробнее

1 year muscle up transformation #muscleup #calisthenics #transformation

Doorframe pull ups only 😤Подробнее

Doorframe pull ups only 😤

30 Min Balance Board Workout That Will Transform Your Core & BalanceПодробнее

30 Min Balance Board Workout That Will Transform Your Core & Balance

six pack abs workout #shorts #abs #sixpackabsПодробнее

six pack abs workout #shorts #abs #sixpackabs

I Unlocked HIGH Pull Ups with 1 Simple HackПодробнее

I Unlocked HIGH Pull Ups with 1 Simple Hack

MY PULL UPS TRANSFORMATION (4 months) #shortsПодробнее

MY PULL UPS TRANSFORMATION (4 months) #shorts

How to start Calisthenics to gain insane STRENGTH and AESTHETICS: A Beginner's GuideПодробнее

How to start Calisthenics to gain insane STRENGTH and AESTHETICS: A Beginner's Guide

The Most Useless Arm Exercise Ever (Weightless Curls)Подробнее

The Most Useless Arm Exercise Ever (Weightless Curls)

Best Pull Up To Build Back ThicknessПодробнее

Best Pull Up To Build Back Thickness

How To Do More Pull Ups! (10+ Reps)Подробнее

How To Do More Pull Ups! (10+ Reps)

How To Fix An Uneven Pull-UpПодробнее

How To Fix An Uneven Pull-Up

just 4 pullups #shortsПодробнее

just 4 pullups #shorts

How To Get Your First Pull UpПодробнее

How To Get Your First Pull Up

Want a COMPLETE Set of Abs? TRY THIS! #shortsПодробнее

Want a COMPLETE Set of Abs? TRY THIS! #shorts

How To Build Pull Up StrengthПодробнее

How To Build Pull Up Strength

TEENAGER WORKOUT PLAN #ShortsПодробнее

TEENAGER WORKOUT PLAN #Shorts

ONE ARM PULL UP - PROGRESS TIPSПодробнее

ONE ARM PULL UP - PROGRESS TIPS