MIKE MENTZER: "LIFTING” WEIGHTS IS A WASTE OF TIME #mikementzer #fitness #motivation #gym

Lifting Weights is a waste of time!😳 #gym #gymmotivation #gymtips #mikementzer #method #gymroutineПодробнее

Lifting Weights is a waste of time!😳 #gym #gymmotivation #gymtips #mikementzer #method #gymroutine

Mike Mentzer: The Overman // #mikementzer #goldenerabodybuilding #bodybuilding #ubermensch #overmanПодробнее

Mike Mentzer: The Overman // #mikementzer #goldenerabodybuilding #bodybuilding #ubermensch #overman

MIKE MENTZER: RETHINKING PERIODIZATION #mikementzer #gym #motivation #trainingПодробнее

MIKE MENTZER: RETHINKING PERIODIZATION #mikementzer #gym #motivation #training

Hold And LowerПодробнее

Hold And Lower

Lifting WEIGHTS is a complete WASTE of TIME! Mike Mentzer explains.Подробнее

Lifting WEIGHTS is a complete WASTE of TIME! Mike Mentzer explains.

Why You Shouldn't Train 2 Days In A RowПодробнее

Why You Shouldn't Train 2 Days In A Row

MIKE MENTZER: Lifting Weights is a waste of time #bodybuilding #mikementzer #motivationПодробнее

MIKE MENTZER: Lifting Weights is a waste of time #bodybuilding #mikementzer #motivation

MIKE MENTZER: ORIGINAL HIT WORKOUT VIDEO #mikementzer #gym #motivation #bodybuildingПодробнее

MIKE MENTZER: ORIGINAL HIT WORKOUT VIDEO #mikementzer #gym #motivation #bodybuilding

MIKE MENTZER: THE COMPLETE HEAVY DUTY TRAINING SYSTEM #mikementzer #gym #motivation #trainingПодробнее

MIKE MENTZER: THE COMPLETE HEAVY DUTY TRAINING SYSTEM #mikementzer #gym #motivation #training

MIKE MENTZER: A GUIDE TO BODYBUILDING PROGRESS #mikementzer #gym #motivation #trainingПодробнее

MIKE MENTZER: A GUIDE TO BODYBUILDING PROGRESS #mikementzer #gym #motivation #training

MIKE MENTZER: THE HARD GAINER AND THE CASE FOR CONSOLIDATED TRAINING (ANIMATED VIDEO) #mikementzerПодробнее

MIKE MENTZER: THE HARD GAINER AND THE CASE FOR CONSOLIDATED TRAINING (ANIMATED VIDEO) #mikementzer

Lifting weights is a waste of time #fitness #mikementzer #gymПодробнее

Lifting weights is a waste of time #fitness #mikementzer #gym

The workout does not produce growth. -Mike MentzerПодробнее

The workout does not produce growth. -Mike Mentzer

The Untold Secret of Muscle Growth #shorts #fitness #gymПодробнее

The Untold Secret of Muscle Growth #shorts #fitness #gym

MIKE MENTZER: HIS ORIGINAL "HIT" VIDEO SCRIPT REVEALED! #mikementzer #gym #motivation #trainingПодробнее

MIKE MENTZER: HIS ORIGINAL 'HIT' VIDEO SCRIPT REVEALED! #mikementzer #gym #motivation #training

Mike Mentzer Heavy Duty SECRETS to BUILD MUSCLES in MinutesПодробнее

Mike Mentzer Heavy Duty SECRETS to BUILD MUSCLES in Minutes

How not to waste your time when doing Mike Mentzer training styleПодробнее

How not to waste your time when doing Mike Mentzer training style

MIKE MENTZER: "HOW TO USE REST-PAUSE TRAINING" #mikementzer #fitness #motivation #gymПодробнее

MIKE MENTZER: 'HOW TO USE REST-PAUSE TRAINING' #mikementzer #fitness #motivation #gym

Training Abs Is A Waste Of TimeПодробнее

Training Abs Is A Waste Of Time

Mike Mentzer: "Less is More"Подробнее

Mike Mentzer: 'Less is More'