Ring Dips #ringdips #ringdip #dips #dip

Ring Dip NegativesПодробнее

Ring Dip Negatives

Ring Dip Progressions! #crossfit #fitness #gym #shortsПодробнее

Ring Dip Progressions! #crossfit #fitness #gym #shorts

Leg Position in the Ring Dip! #crossfit #gym #fitness #shortsПодробнее

Leg Position in the Ring Dip! #crossfit #gym #fitness #shorts

53lb gymnastic ring dip new heavy single personal record.Подробнее

53lb gymnastic ring dip new heavy single personal record.

35lb weighted gymnastic ring dip double not that challenging anymore. Should go heavy today.Подробнее

35lb weighted gymnastic ring dip double not that challenging anymore. Should go heavy today.

First time Ring Dip PR! These were so hardПодробнее

First time Ring Dip PR! These were so hard

13.75kg weighted ring dipПодробнее

13.75kg weighted ring dip

Starter weighted ring dip set with 4 reps and 2.5lbs more than last session. 27.5lb ring dipПодробнее

Starter weighted ring dip set with 4 reps and 2.5lbs more than last session. 27.5lb ring dip

deepest ring dip PRПодробнее

deepest ring dip PR

Bulgarian Ring DipПодробнее

Bulgarian Ring Dip

morning routine 30lb weighted ring dip triple. climbing up.Подробнее

morning routine 30lb weighted ring dip triple. climbing up.

Hardest Ring Dip RepПодробнее

Hardest Ring Dip Rep

Finally got the 50lb weighted gymnastic ring dip. Been training hard for this personal record.Подробнее

Finally got the 50lb weighted gymnastic ring dip. Been training hard for this personal record.

Heavy double weighted gymnastic ring dip with 40lbs. maybe go a little heavier.Подробнее

Heavy double weighted gymnastic ring dip with 40lbs. maybe go a little heavier.

45lb weighted gymnastic ring dip double. new personal record for reps.Подробнее

45lb weighted gymnastic ring dip double. new personal record for reps.

Very fast 45lb weighted ring dip single. maybe get the 50lb today.Подробнее

Very fast 45lb weighted ring dip single. maybe get the 50lb today.

30lb gymnastic ring dip double very fast and deep.Подробнее

30lb gymnastic ring dip double very fast and deep.