Try this warmup drill! #bjj #jiujitsu #brazilianjiujitsu #grappling #shorts #mobility #stretching

2 active hip mobility drills to try before your next BJJ match #bjjПодробнее

2 active hip mobility drills to try before your next BJJ match #bjj

FREE Follow Along BJJ Mobility Routine + FREE GIVE AWAY INSIDE ($1,200 Value)Подробнее

FREE Follow Along BJJ Mobility Routine + FREE GIVE AWAY INSIDE ($1,200 Value)

Jiu Jitsu Mobility: Toreando Knee Slice. #bjj #jiujitsu #brazilianjiujitsu #jiujitsufloПодробнее

Jiu Jitsu Mobility: Toreando Knee Slice. #bjj #jiujitsu #brazilianjiujitsu #jiujitsuflo

Improving your mobility + getting jacked 💪 #bjj #brazilianjiujitsu #jiujitsuПодробнее

Improving your mobility + getting jacked 💪 #bjj #brazilianjiujitsu #jiujitsu

Try this spider guard stretch for your tight hamstrings! #bjj #jiujitsu #brazilianjiujitsuПодробнее

Try this spider guard stretch for your tight hamstrings! #bjj #jiujitsu #brazilianjiujitsu

The Best Way To Warm Up For Jiu-jitsu - Yoga for BJJ Warm Up Class With StretchesПодробнее

The Best Way To Warm Up For Jiu-jitsu - Yoga for BJJ Warm Up Class With Stretches

Jiu-Jitsu cooldown stretches #bjj #jiujitsu #bjjvideo #bjjtechnique #shorts #brazilianjiujitsuПодробнее

Jiu-Jitsu cooldown stretches #bjj #jiujitsu #bjjvideo #bjjtechnique #shorts #brazilianjiujitsu