Which 4F Response is the Best? The Pivotal Realisation of Being Triggered | Dr Tony Weston

Understanding the Fawn Response (Puppy) | Breaking Free From People Pleasing | Dr Tony WestonПодробнее

Understanding the Fawn Response | Breaking Free from People Pleasing | Dr Tony WestonПодробнее

Transforming the Freeze Response | Opossum to Dolphin | Dr Tony WestonПодробнее

Transforming the Freeze Response | Opossum to Dolphin | Dr Tony WestonПодробнее

Understanding the Freeze Response (Opossum) | Dr Tony WestonПодробнее

Understanding the Flight Response | Gazelle | I've Been Triggered | Dr Tony WestonПодробнее

Transforming the Flight Response | Gazelle to Owl | I've Been Triggered | Dr Tony WestonПодробнее

Transforming the Fight Response | Lion to Elephant | I've Been Triggered | Dr Tony WestonПодробнее

Understanding the Fight Response (Lion) | I've Been Triggered | Dr Tony WestonПодробнее

Reliever and Preventer Approaches for Managing Triggers | Dr Tony WestonПодробнее

Identifying Your 4F Responses - Primary, Secondary, and Tertiary Patterns | Dr Tony WestonПодробнее

How to Manage Triggered States and Reclaim Your Personal Power | Dr Tony WestonПодробнее