Acro Yoga | Sara Ticha #shorts #yoga #yogapractice #flexibility

Shoulder Stretches | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Movement & Mindfulness | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Alien Pose | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Drills for Splits | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Let's learn splits! | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

Let's learn splits! | Sara Ticha #shorts #yoga #yogapractice #flexibility

Let's do the Scorpion Pose! | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Forearm Stand Tricks | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Chin Stand | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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5 Forearm Stand Drills #shorts #yoga #yogapractice #flexibilityПодробнее

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Padangusta Dhanurasana Variation | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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