Day 16: Flat Abs & Toned Arms | 4 Week Challenge ABS and PUSH UPS

Day 19: Strong Arms & Flat Abs Get Fit in 28 Days | 4 Week Challenge ABS and PUSH UPSПодробнее

Day 19: Strong Arms & Flat Abs Get Fit in 28 Days | 4 Week Challenge ABS and PUSH UPS

Day 9: 4-Week Challenge for Flat Abs & Toned ArmsПодробнее

Day 9: 4-Week Challenge for Flat Abs & Toned Arms

Day 16: Flat Abs & Toned Arms | 4 Week Challenge ABS and PUSH UPSПодробнее

Day 16: Flat Abs & Toned Arms | 4 Week Challenge ABS and PUSH UPS

10 Day Belly + Chest + Arms - Tone and Slim Upper BodyПодробнее

10 Day Belly + Chest + Arms - Tone and Slim Upper Body

4 Week Challenge To Lose Belly + Chest Fat [Home Workout]Подробнее

4 Week Challenge To Lose Belly + Chest Fat [Home Workout]

10 Min ARMS & ABS Workout | Toned Arms - No EquipmentПодробнее

10 Min ARMS & ABS Workout | Toned Arms - No Equipment