Day 22 || chest & triceps || 30 days transformation || home gym 75 hard #30dayschallenge

Day 28 || chest & triceps || 30 days transformation || home gym 75 hard #30dayschallengeПодробнее

Day 28 || chest & triceps || 30 days transformation || home gym 75 hard #30dayschallenge

Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1Подробнее

Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1

Walking 10k Steps a Day For 30 Days! #shortsПодробнее

Walking 10k Steps a Day For 30 Days! #shorts

I was probably the biggest 14 year old out there😍 #bodybuilding #fitness #fyp #shorts #gymПодробнее

I was probably the biggest 14 year old out there😍 #bodybuilding #fitness #fyp #shorts #gym

Want BIGGER Forearms? DO THESE!Подробнее

Want BIGGER Forearms? DO THESE!

Day 20 || Back & biceps || 30 days transformation || home gym 75 hard #30dayschallengeПодробнее

Day 20 || Back & biceps || 30 days transformation || home gym 75 hard #30dayschallenge

No equipment arm workout !! Biceps Workout Without Equipment !! No Equipment Workout !!Подробнее

No equipment arm workout !! Biceps Workout Without Equipment !! No Equipment Workout !!

Day 1 of 30 : DUMBBELL 30 DAY BODYBUILDING PROGRAMME. Chest And Triceps Workout With DumbbellsПодробнее

Day 1 of 30 : DUMBBELL 30 DAY BODYBUILDING PROGRAMME. Chest And Triceps Workout With Dumbbells

Insane 90 Days Body TransformationПодробнее

Insane 90 Days Body Transformation

My 8 months progress. Still under construction 💪🏻Подробнее

My 8 months progress. Still under construction 💪🏻

Day 22 || chest & triceps || 30 days transformation || home gym 75 hard #30dayschallengeПодробнее

Day 22 || chest & triceps || 30 days transformation || home gym 75 hard #30dayschallenge

6 Month Natural Body Transformation 💪😎 #bodytransformationПодробнее

6 Month Natural Body Transformation 💪😎 #bodytransformation

WANT BIGGER BICEPS? WORK THESE 3 PARTS!Подробнее

WANT BIGGER BICEPS? WORK THESE 3 PARTS!

What Happens To Your Body After 100 Push-Ups a Day For 30 DaysПодробнее

What Happens To Your Body After 100 Push-Ups a Day For 30 Days

This trick makes your arms look 2x bigger (skinny guy hack)Подробнее

This trick makes your arms look 2x bigger (skinny guy hack)

Day 22/75 hard challenge | best chest and triceps workout #75hardchallenge #vlogПодробнее

Day 22/75 hard challenge | best chest and triceps workout #75hardchallenge #vlog

Get Bigger Arms in 30 DAYS ! ( Home Workout )Подробнее

Get Bigger Arms in 30 DAYS ! ( Home Workout )

INTENSE CHEST WORKOUT AT HOME | 12 MIN PUSH UP WORKOUT | 30 DAY PUSH UP CHALLENGEПодробнее

INTENSE CHEST WORKOUT AT HOME | 12 MIN PUSH UP WORKOUT | 30 DAY PUSH UP CHALLENGE

5 Exercises that will help you gain muscle mass at home! 💪 #shortsПодробнее

5 Exercises that will help you gain muscle mass at home! 💪 #shorts

BODY TRANSFORMATION 6 MONTHS journey 45 kg to 61 KG weight gain #gymSTATUS#short#gymПодробнее

BODY TRANSFORMATION 6 MONTHS journey 45 kg to 61 KG weight gain #gymSTATUS#short#gym

Do This Push-up Workout for 7 Days (Push-ups Challenge) #shortsПодробнее

Do This Push-up Workout for 7 Days (Push-ups Challenge) #shorts