Release Hip Tension | Sara Ticha #shorts #yoga #yogapractice #flexibility

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Wheel Pose On The Wall | Wall Backbends | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Try out this sequence! | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Start Yoga Course ◆ Class 4: CLOSED HIP ASANAS | with Sara TichaПодробнее

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Padangusta Dhanurasana Variation | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Mandala Flow Inspo | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Let's try this Pigeon flow! | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Build Your Handstand | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

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Let's learn splits! | Sara Ticha #shorts #yoga #yogapractice #flexibilityПодробнее

Let's learn splits! | Sara Ticha #shorts #yoga #yogapractice #flexibility

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20 min Yoga Flow for Hips and Hamstrings with Sara TichaПодробнее

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